CLASSES &
Schedule
Lagree MD Class Times
Monday - Friday
Morning Sessions - 5:40am, 6:40am, 7:40am, 8:40am, 9:40am, 10:40am
Midday Sessions - 11:40am**(60 min), 1:00pm* (30min), 1:40pm
Evening Sessions - 3:40pm, 4:40PM, 5:40pm, 6:40pm, 7:40pm***
*Lagree Lite 30 min class
**Lagree Pro 60 min class
***Lagree Heat~80 Degrees
Morning Sessions - 5:40am, 6:40am, 7:40am, 8:40am, 9:40am, 10:40am
Midday Sessions - 11:40am**(60 min), 1:00pm* (30min), 1:40pm
Evening Sessions - 3:40pm, 4:40PM, 5:40pm, 6:40pm, 7:40pm***
*Lagree Lite 30 min class
**Lagree Pro 60 min class
***Lagree Heat~80 Degrees
Saturday / Sunday
Morning Sessions - 7:00AM, 8:10AM, 9:10AM, 10:10AM
midday Sessions - 11:10am, 12:10pm
(7:00*AM is Lagree Pro 60 mins class; Last class of day is Lagree Heat)
Morning Sessions - 7:00AM, 8:10AM, 9:10AM, 10:10AM
midday Sessions - 11:10am, 12:10pm
(7:00*AM is Lagree Pro 60 mins class; Last class of day is Lagree Heat)
Classes
Our classes are designed to challenge every muscle group, ensuring a full-body workout that delivers results. Join us to transform your fitness journey with the innovative Lagree Method.
